| Parent
and Child Aquatics |
(6mos.-
3yrs) Introduces your child to swimming in a fun & safe
manner. Teaches parents the proper handling
techniques. |
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| Pre
Aquatics |
(3-5yrs)
This class works on water adjustment. It is a good
starting place for 3-5 yr olds that are new to the
water. Students learn basic swimming skills
(front & back crawl arms & kicks) and safety skills. |
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| Level 1 |
(5yrs
and older) Students learn basic swimming skills (front &
back crawl arms & kicks). Students start to learn
breath control & how to combine arm strokes & kicks. Front
and back glides and safety skills are also covered. |
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| Level 2 |
(5yrs & older or test
out of Level1) Students become comfortable with front
& back floats without support for 10 seconds.
Front and back glides are reviewed. Introcuded are the
elementary backstroke, sidestroke, breaststroke and rotary
breathing. Additional safety skills are taught. |
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| Level 3 |
(5yrs & older or tested
out of Level2) Students work on rhythmic breathing,
adding distance to the front & back crawl and sidestroke
for 15 yards. Progression in the other five strokes is
also made. Deep water treading and diving are
introduced along with new safety skills. |
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| Level 4 |
(5yrs & older or tested
out of Level 3) Students work on building endurance
for the front & back crawl, breaststroke, backstroke,
sidestroke. Introduced are the butterfly kick,
advanced dives, and aquatic survival skills. |
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| Level 5 |
(6yrs & older or tested
out of Level 4) Students work on refining their strokes and
open turns and flip turns. They add the upper body
component to the butterfly and move their diving skills to
the diving board. Advanced survival skills are
covered. |
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| Level 6 |
(6yrs & older or tested out of Level
5) Students aim on conditioning, continue stroke
refinement with a goal of swimming 300 yards continuously,
and learn advanced diving skills on the diving board.
Water and boating safety skills are discussed. |